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GETSMART HEALTHTALK NEWSLETTER 
GetSmart Vitamins.com
Where Every Day Is A Whole-Sale Day!
July 18, 2000 Volume 1, Issue 10
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Please help us grow by forwarding this ezine to at least one other person…Thanks for your support! _ _ _ _ _ _ _ _ _ _ _ _


Hello, 

Welcome to GetSmart Health Talk at GetSmartVitamins.com... "Where Every Day Is A Whole-Sale”.

I'm Dr. Judy E. Marshel, Senior Scientific Advisor. I hope you are remembering to keep yourself hydrated, especially during this heat wave. While we always need water, the more we perspire, the more replenishment we need.

So… take the time this week to drink up. Aim for 6-8 glasses of refreshing water each day. Since dehydration can impair mental and physical performance and sap your energy, your mind and body will appreciate your thoughtfulness!

Enjoy your week! 

Enjoy! 

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SPONSORSHIP NOTICE 
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Do You Have Concerns? 
We Have Solutions!

SolutionSpecifics™ is the name we've given to our extraordinary family of comprehensive product formulations designed to give you specific solutions to some of your more pressing health concerns.

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IN THIS ISSUE 
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DID YOU KNOW? 
* Sugar And Alcohol: B Vitamin Robbers * Stress Causes Aging * Artichokes Do More Than Taste Good


BREAKING NEWS…… 
* CRP…A Newly Identified Marker For Heart Disease * Antioxidants Reduce LDL Oxidation In Diabetics * Cataracts: Linked to Nutritional Deficiencies _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

FEATURED ARTICLE 
Is Your Inner World a Toxic Jungle?

FEATURED SUPPLEMENT 
LongevitySmart ™

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DID YOU KNOW? 
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Did you know that sugar and alcohol depletes B vitamins? A decrease in B vitamins negatively impacts your nervous system, resulting in increased irritability, lethargy and depression.

For example, the B vitamin thiamin enhances circulation and is needed to process proteins, carbohydrates and fats. In fact, every cell of the body requires thiamin to form ATP, the fuel the body runs on.

Riboflavin is needed to process amino acids (the building blocks of protein) and fats. This B vitamin also converts carbohydrates into ATP.

Vitamin B6 also helps in the processing of amino acids. This important vitamin is needed to make serotonin, melatonin and dopamine, helping to regulate mental processes and mood.

WHAT'S THE SOLUTION? 
MultiSmart™ -- rich in B vitamins, antioxidants and a host of other health enhancing nutrients that offers you the protection you need for optimal health.

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Did you know that one of the major age-accelerating hormones within the brain is cortisol, released in large amounts when you are under stress? High cortisol levels interfere with learning and memory. One way to combat stress is by taking an adaptogen.

Adaptogens are substances that increase your body's resistance against the adverse influences of a wide range of physical, chemical, emotional and biological factors. They do this by building up an energy reserve to be tapped into when your body needs it most, helping your body to correct whatever is out of balance. By doing so, they enhance your ability to cope with any stress, increase your resistance to stress-related disorders, enhance general adaptive strength and improve energy. The herbs…American Ginseng, Panax Ginseng, Siberian Ginseng and Rhodiola Rosea …are powerful adaptogens.

THE SOLUTION -- Check out our... 

* EnergySmart™ which provides ample amounts of three types of Ginseng, and Rhodolia Rosea and Green tea extract.

* PhosphatidylSerine ….the premier brain nutrient… which helps you manage your cortisol level, protecting against aging and memory loss.

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Did you know that artichoke leaf has been used traditionally as a liver tonic for hundreds of years, and appears to work by protecting the liver against toxins and regenerating damaged liver cells?

This herb is also wonderful for the heart. It helps to enhance your heart health by increasing HDL (the good cholesterol) and preventing oxidation of LDL (the bad cholesterol), a dangerous process that results in build up of plaque in the arteries, contributing to heart disease.

THE SOLUTION -- check out our... 

LiverSmart™ -- this powerful protective ‘liver-regenerating’ formula contains the standardized extracts of Milk Thistle, Schizandra Berry, and Artichoke Leaf in dosages that you would normally find in a single supplement product. LiverSmart also contains PhosphatidylCholine and Alpha-lipoic acid. Taken daily, LiverSmart can help you strengthen, nourish, cleanse and refortify your body’s most important toxin filtering mechanism… your liver.

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BREAKING NEWS 
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CRP…A NEWLY IDENTIFIED MARKER FOR HEART DISEASE 

Obese men are twice as likely and obese women are six times as likely to have elevated C-reactive protein (CRP) levels compared to normal weight counterparts. Elevated CRP is a recently identified marker for heart disease. So concludes the researchers from The Netherlands and the U.S. National Institute on Aging, who analyzed data from a U.S. government survey of 16,600 men and women. 
Journal of the Am Med Assoc. December 8, 1999 

THE SOLUTION -- Get rid of those excess pounds now… * Start moving your body * Up your fiber intake, and keep your intake of fad-laden foods to a minimum * To keep your motivation high, focus on the benefits you’ll gain from losing those unwanted pounds * Get the nutrient support you need to slim down.

Consider taking 2 of the most responsible (no-hype) weight-loss products on the market... no magic pills, just good science that works.

TrimSmart™ - can help you increase your body's natural fat-burning ability, enhance your mood and reduce food and sugar cravings.

LipoSmart™ - can help you reduce the absorption of fats in high-fat meals. 
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ANTIOXIDANTS REDUCE LDL OXIDATION IN DIABETICS 
A recent study confirms that diabetics are more susceptible to low density lipoprotein (the bad cholesterol) oxidation than non-diabetics and that antioxidant supplementation can reduce this oxidation. These findings are based on a study which included 20 male, type-2 diabetics ( not taking insulin) and 20 control subjects. The antioxidants given to participants included 24mg B carotene, 800IU Vitamin E (alpha tocopherol) and 1000mg ascorbate. Daily antioxidant supplementation helped to decrease LDL oxidation.

THE SOLUTION -- Up your intake of antioxidants to combat free radical damage. 

MultiSmart™,…. 
* provides natural source beta-carotene, as well as the whole family of carotenoids offering total protection * contains the 4 natural forms of vitamin E * provides ample amounts of the all-powerful antioxidant, Vitamin C.

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CATARACTS: LINKED TO NUTRITIONAL DEFICIENCIES 
A recent study at the University of Sydney found that higher intakes of vitamin A, riboflavin, thiamin, niacin and protein could reduce the risk of forming cataracts. The study involved 2900 individuals between the ages of 49 and 97. Ophthalmology 2000;107:450-6.

Our eyes are constantly exposed to potentially damaging effects of oxygen. An excess of free radicals in the eyes can lead to macular degeneration and cataracts. Getting all the vital “ingredients” can keep your eyes healthy, protecting against free radical damage that causes cataracts.

For example, riboflavin is a glutathione booster, one of the master antioxidant enzymes. In doing so, its antioxidant activity prevents against oxidative damage in the lens of the eyes.

And there are a host of other nutrients that support eye health: * Lutein and Zeaxanthin -- two of the most dominant carotenoids found in the macula, the true center of sight at the back of the retina. Because of these antioxidants’ yellowish color, it helps absorb the damaging blue rays from the light spectrum, warding off light-induced free radicals.

* Billbery extract -- this highly researched powerful botanical antioxidant has been shown to increase circulation and blood supply to the eyes.

* Vitamin C -- bathes the eyes, providing antioxidant protection. It can help prevent cataracts, slow their growth and improve vision in those who have cataracts.

* Zinc -- found in high concentration in the eye, is necessary for normal vision functioning and also helps your eyes adapt to the dark. Zinc assists in slowing the progression of retinal deterioration, helpful in preventing cataracts.

THE SOLUTION -- Check out our... 

VisionSmart™ -- which provides natural sources of Lutein and Zeaxanthin, Bilberry and Grape Skin extracts, Vitamin C, Riboflavin, and Zinc…. all precious nutrients that will prevent the daily wear and tear on this light-sensitive tissue!

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FEATURED ARTICLE 
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IS YOUR INNER WORLD A TOXIC JUNGLE? 

Is your liver burdened by environmental toxins, an unhealthy lifestyle….too much alcohol, processed foods, artificial sweetener, and trans fatty acids? If, so, your liver may not be clearing toxins from your system, which spells big trouble.

Toxins are hard to avoid. Each year the average American is exposed to fourteen pounds of preservatives, additives, waxes (used to preserve produce), flavorings, colorings, pesticides and herbicide residues! So, even the most dedicated among us who eat only unprocessed, organic foods, engage in exercise and maintain a healthy lifestyle cannot entirely escape environmental and internally produced toxins.

Read this article to learn about how to protect your body from becoming a toxic jungle, through a healthy diet, lifestyle and all the critical nutrients that will lessen your toxic load!

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FEATURED SUPPLEMENT 
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LongevitySmart™ 

WOULD YOU LIKE TO... 
* Have round-the-clock antioxidant protection? * Enjoy optimal health now.. and always? * Reduce your risk of illness in later years? * Slow down the effects of aging?

LongevitySmart™ -- containing 3 star players…Gravinol-S Grape Seed extract, Vitamin C and Resveratrol. These 3 powerful free radical fighters can help you...

* Strengthen collagen, helping to alleviate arthritis * Reduce the risk of cell damage linked to heart disease and cancer * Fortify brain and vision function * Slow down the aging process * Enhance the effectiveness of other antioxidants * Improve your immune response * Provide adrenal support, building your stress resiliency

When you select LongevitySmart™… you are saying YES to living longer! Visit our website to learn more! _ _ _ _ _ _ _ _ _ _ _ _ _

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SEVEN SNEAKY SECRETS 
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Are you concerned about the QUALITY of the nutritional products you and your family use each day? If so, then you need our FREE report, "The Seven Sneakiest Secrets Nutrition Companies Hope You Never, Ever Find Out About!"

This report exposes the dirty tricks and dishonest tactics that vitamin companies try to fool you with... and sadly, often do!

This shocking expose' will make you shake your head in disbelief. It might even get you down right angry, or destroy forever the trust that you've placed in your favorite companies and products.

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ASK DR. JUDY 
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Do you have questions about nutrition, or vitamins or natural health? Would you like to share your successes or comments with GetSmart HealthTalk readers? Do you have suggestions or requests for information that you'd like to see in future issues? If so, I'm here to help you!

Please email me your thoughts and questions, and I'll do my best to include them here in an upcoming issue... Send them to mailto:[email protected]

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PUBLISHER/COPYRIGHT INFORMATION 
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GetSmart HealthTalk Newsletter
Dr. Judy E. Marshel, Editor
mailto:[email protected]
https://getsmartvitamins.com

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GetSmart Vitamins.com, Inc., through use of its products, makes no claims regarding the cure, prevention, diagnosis, or treatment of any diseases. The information contained herein is not intended to be a substitute for professional medical advice. These statements have not been evaluated by the FDA.

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